Yogatreat day - a yogic infusion

975 kr

What to expect

Yogatreat infusion days
For three Wednesdays we will take the boat out to one of the archipelago islands for a full day of Yogatreat infusion. "My family often went out here when I was growing up, to enjoy the silence, nature and play around for a full day. I always loved coming here, and my strongest memory is from when I was only 4 years old. This is one of my favorite places on the entire island of Gotland, therefore I want to share a similar day together with you, in the theme of Yoga and connection with self and the nature." We will take the boat, bring a picknick and practice from morning to afternoon at this unique mini island. The day is a smorgasbord of yoga with three Yoga classes (Hatha, Yin, Breath work), one deep guided relaxation (Nidra) session plus enough space and time to simply be, connect and relax. This is a day for the memory book and I hope you'll join me. 


This day is a smorgasbord and a real infusion of Yoga. A day for you to be, feel and connect with yourself. You are offered time to breath, move, reflect and most of all nurture yourself. Feeling good doesn't just happen, feeling good is something we have to work on. Living a life in balance means taking necessary time to renew yourself. A Yogatreat is offering just that and is a perfect opportunity to realign with what feels important to you in a fun and relaxing way. 

We take a short boat ride from Slite Strandby out to Enholmen where the day will be spent. You'll get a day filled with relaxation, energy shift and amazing nature ready to head back energized to the main land and spend the evening with family.

To look forward to after the holidays we will meet in Stockholm before Jenny heads south for one more wonderful infusion together at Färgfabriken September 5th. Same magic in an urban location. 

The teacher
Jenny was born on the small Swedish island of Gotland and loves to return there in the summer months to share her passion for Yoga. With 17 years of practice and thousands of teaching ours worldwide she says; "coming back to my birth town for the summers feels so idyllic and doing so sharing my greatest passion is pure joy! I long to meet you on the mat, to practice in togetherness, to sink deeper in to our bodies as the greatest action of self care. I will also share some of my town secret gems w you". Read more about Jenny and her deep experience here.

 

Schedule that will treat you well!

9:45-10:15am Welcome, sign in & boat ride to Enholmen 

10:30-11:30am Awaken the divine inside (asana class)

11:30-12:30pm Lunch & free time

12:30pm -1:30pm Connect with the mo(ve)ment (asana class)

1:30-2:30pm What Yoga is really about (workshop), opportunity to ask questions and understand why we do what we do on the yoga mat

2:45-4:15pm A journey through sensation (asana class)

4:30-4:45pm Boatride back to main land. Thank you! 


Rate: 975SEK (incl. 3 classes, 1 yoga nidra, a light lunch and water throughout the day plus boatride.) 
Secure your spot: Book your yoga infusion directly on the web or contact Jenny at +46 70 366 23 28 to claim your spot. (spots are limited to 40 and must be pre-booked). In case of rain we will be on the main land in our Yoga shala tent overlooking the ocean on the camp ground. 
Note: Mats and blocks are available for loan, if you prefer you may bring your own yoga mat. 
All levels welcome! Newbie - weekly practitioner or years of experience. 


Much joy!

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